08 January 2008

Christmas is over

I never intended to take this long of a break. Life has a habit of getting in the way. Not to mention the whirlwind of emotions which overwhelm me during the Christmas season. The depression took hold with grip like a falcon’s talons. It dug its mighty claws into me and would not release. Faith and prayer is what it took to survive until January 2nd for the season to be at an end and for a semblance of normalcy to return. Not that I had a bad season, on the contrary, it was okay except for the massive dips in emotion. Unless you experience it, it is difficult to explain that there is beauty and good amongst the ugly and bad. That is what keeps you sane even if only dangling by a thread.

That; however, is not what this is about. This is about the positive aspects that come out of living through the darkness. It is the tidbits of joy that you find that help you to focus and hold on. It is experiencing truly beautiful moments with family that you cling to and file away for another time to relive over and over again. It is time with friends that you hold dear to your heart and that you toast with a bit of Christmas cheer. It is the laughter of children as they revel in delight with what the season has to offer. These moments, sometimes a mere glimpse, are what you need to make each day a bit brighter through the harshness of depression and waning emotion.

Perseverance is crucial. Your very foundation can be rocked without it and without the assistance of those you love and surround yourself with each day. I am eternally blessed with loving, beautiful people who try to help me when despair takes over and I start drowning in a sea of emotion. My amazing husband is learning tactics to help me when I am overwrought. My equally amazing mother has been trying to coach him as to how to best handle the situation and help me wade through my depression. Without them both I would be lost. I would cave in and be curled up in a ball in a dark place.

Through the bad I saw the good. For that I am grateful and I give thanks.

2 comments:

michael, claudia and sierra said...

welcome back! here's to an '08 filled with wonder...

Newscoma said...

I think you have a very strong, distinctive voice about the power and reality of depression. You went through so much last year with your family.
I'm glad to see you back.