A journey begins with the first step

When I wallow in my depression I tend to do serious thinking as well. I try focusing on the positive aspects of my life and not dwell in the negatives. It can be difficult but the effort eventually pays off with a bit of respite from the doom and gloom I am mired in. With that being said I have been thinking about my spirituality and my faith.

I was born and raised Catholic. When I do manage to attend, I am still Catholic. My parents and Nana are all practicing Catholics. The German was born and raised Catholic as well. That makes for an easier piece in our marriage as we have very similar beliefs and were raised in the same faith.

Lately I have been putting my spiritual self to the side. I have not been feeding it as it should be. I have not protected it nor sheltered it. I have let it drift. I believe that there are three parts to each of us that must be maintained: Spiritual, mental and physical. I am working on both the mental and physical aspects by trying to get a handle on my depression and by loosing almost fifty pounds in the past two years. I am proud of the weight loss. It was a long process as I did not gain that much overnight; therefore, I should not expect to loose it instantly. However, that is now what this is about… As usual, I digress.

I realize that my journey is not on the correct path. That I have slipped from where I need to be in my walk with God is an understatement. I have not spent the time in prayer and meditation that I used to. I have not been speaking to God about blessings. It has merely been all about me and what He can do for me. There is no other way to put it… I have been a selfish Christian.

I do not like the hollow feeling that gives me. I worry about getting back on track and living what I believe not just thinking about it. I miss the high I get from feeling at one with God after prayer. I miss going to church. That is something the German and I agreed we would do as husband and wife and it has been over a year since either of us set foot in Cathedral. I worry about both of us spiritually. Yes, we say blessings together before meals. Yes, we pray together about certain things but mostly our faith is our own personal belonging.

I need to refocus and redirect my life back onto my spiritual path and back to the Lord. I need to rededicate my life to Him. I know in my heart if I do so all the other things which are overwhelming now will become trivial if I have the courage and faith to put them into His hands. I need to walk the walk and not just talk the talk.